WELCOME!
MyCentre Forward Counselling Services
Life is full of shifts, triumphs, transitions, and losses. Like many clients, you may be feeling overwhelmed, lonely, experiencing big life changes, trying to manage many life roles and emotions or navigating difficult situations with no support. These transitions can lead to thoughts about lack of control, fearful emotions, and feeling stuck in the momentum of moving forward.
Whether you are looking for individual psychotherapy, group anger management classes, or career counselling, We are here to help.
MyCentre Forward is a space where the deepest pain, insecurities or needs are supported by a holistic hub of services to help you forge a new path forward.
Our mission is to provide a safe space to navigate through pain from life transitions and challenges while finding hope, meaning, healing and purpose.
We offer individualized and group services to support your journey.
Individual Therapy
Often times, pivotal events we experience cannot be changed and individual sessions can create space to change the impact it has on our lives. Working towards healing, finding meaning, and living fully can be supported as you navigate forward
Groups/Workshops
Connecting with others is an essential survival strategy to navigate forward during life events. We meet you on your journey towards your goals. Access any of the following groups to be seen, heard and gather to receive support from others.
Career Development and Counselling
Accelerate your recovery during challenging times and feeling disconnected can create a state of uncertainty about how to start over, how to effectively network, take chances and view each interaction as an opportunity
My Focus
Anxiety | Anger Management | Grief and Loss | Life Transitions Loss of Loved One | Infertility | Separation/Divorce | Job Loss Career Guidance | Job Stress | Self-Employment
Connect with Us
Schedule a free 15-min session to explore services and how we can support you.
Book an appointment below.
For emergencies call 911 or visit your nearest hospital